With its rugged coastline, charming lighthouses, and picturesque seaside towns, Southern Maine is a paradise for beach lovers. The region boasts some of the most breathtaking coastal beaches in the United States, each with its unique charm and allure. Whether you’re a fan of sunbathing, surfing, or simply enjoying the stunning ocean views, Southern Maine’s beaches have something for everyone. This guide will take you on a journey through the best of these coastal gems, providing you with all the information you need to plan your perfect beach getaway.

1. Old Orchard Beach

One of the most popular destinations in Southern Maine, Old Orchard Beach, is a must-visit for any beach lover. This seven-mile stretch of sandy beach offers a classic seaside experience, complete with a historic pier, amusement park, and a lively downtown area.

  • Activities: Swimming, sunbathing, surfing, fishing, and enjoying the amusement park.
  • Amenities: Lifeguards, restrooms, food concessions, and beach wheelchairs.
  • Parking: Paid parking lots and street parking available.

2. Ogunquit Beach

Known for its soft white sand and crystal-clear waters, Ogunquit Beach is a favorite among locals and tourists alike. The beach is divided into three sections – Main Beach, Footbridge Beach, and North Beach – each offering a unique beach experience.

  • Activities: Swimming, sunbathing, beachcombing, and picnicking.
  • Amenities: Lifeguards, restrooms, picnic tables, and a snack bar.
  • Parking: Paid parking lots available, with a trolley service to the beach.

3. Goose Rocks Beach

Located in the quaint town of Kennebunkport, Goose Rocks Beach is a serene and scenic spot perfect for a relaxing day at the beach. The beach is protected by a barrier reef, making it an excellent choice for families with young children.

  • Activities: Swimming, sunbathing, kayaking, and bird watching.
  • Amenities: Restrooms and limited food concessions.
  • Parking: Parking permits required from June to September.

4. Crescent Beach State Park

Crescent Beach State Park offers a mile-long, crescent-shaped beach with stunning views of the Atlantic Ocean. The park’s diverse natural setting, which includes a saltwater cove, sand dunes, and a forested area, makes it a great spot for nature lovers.

  • Activities: Swimming, sunbathing, hiking, bird watching, and picnicking.
  • Amenities: Lifeguards, restrooms, picnic tables, and a snack bar.
  • Parking: Paid parking available.

5. Popham Beach State Park

Popham Beach State Park is home to one of Maine’s most beautiful and unspoiled beaches. The beach’s unique geological features, including a dynamic shoreline and offshore islands, make it a fascinating spot for exploration.

  • Activities: Swimming, sunbathing, beachcombing, and exploring the offshore islands at low tide.
  • Amenities: Lifeguards, restrooms, picnic tables, and a snack bar.
  • Parking: Paid parking available.

Planning Your Visit

When planning your visit to Southern Maine’s coastal beaches, there are a few things to keep in mind. The beach season typically runs from Memorial Day to Labor Day, with lifeguards on duty during this period. Parking can be limited at some beaches, so it’s best to arrive early or use public transportation if available. Don’t forget to pack your sunblock, beach towels, and a good book!


Southern Maine’s breathtaking coastal beaches offer a diverse range of experiences for every type of beachgoer. From the lively atmosphere of Old Orchard Beach to the natural beauty of Popham Beach State Park, there’s a beach for every taste and preference. So pack your beach bag and get ready to explore the stunning coastline of Southern Maine!

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