As the sun rises over the Penobscot River, the city of Bangor, Maine, begins to stir. Known for its rich history, vibrant arts scene, and stunning natural beauty, Bangor is also home to a diverse array of breakfast spots that cater to every palate. Whether you’re fueling up for a day of outdoor adventure, seeking a cozy spot for a leisurely brunch, or looking for a quick bite before heading to work, you’ll find a breakfast destination in Bangor that hits the spot. In this article, we’ll take you on a culinary tour of the best breakfast spots in Bangor, Maine.

The Grind House

Start your day with a jolt of caffeine and a hearty breakfast at The Grind House. This local favorite is known for its artisanal coffee and creative breakfast menu. Try the avocado toast topped with a perfectly poached egg, or indulge in the decadent French toast. The Grind House also offers a variety of vegan and gluten-free options, ensuring that everyone can find something to enjoy.

Dysart’s Restaurant

For a classic Maine breakfast experience, head to Dysart’s Restaurant. This truck stop turned local institution has been serving up hearty meals since 1967. The pancakes are a crowd favorite, made from scratch and served with real Maine maple syrup. If you’re really hungry, try the Big Rig Breakfast – a heaping plate of eggs, bacon, sausage, home fries, and toast.

Bagel Central

Bagel Central is a must-visit for bagel lovers. This family-owned bakery has been a Bangor staple for over 30 years, serving up fresh, hand-rolled bagels in a variety of flavors. Pair your bagel with one of their homemade cream cheeses for a delicious start to your day. If you’re in a hurry, Bagel Central also offers a selection of breakfast sandwiches and wraps that are perfect for on-the-go eating.

West Market Square Artisan Coffeehouse

If you’re looking for a breakfast spot with a side of local culture, check out West Market Square Artisan Coffeehouse. This hip coffee shop is located in the heart of downtown Bangor and features local art on its walls. The menu includes a variety of breakfast sandwiches, pastries, and of course, expertly brewed coffee. Try the breakfast burrito or the smoked salmon bagel for a satisfying meal.

Frank’s Bake Shop

Frank’s Bake Shop is a Bangor institution that has been serving up delicious baked goods since 1945. This family-owned bakery offers a wide variety of breakfast pastries, from donuts and muffins to scones and croissants. If you’re looking for something more substantial, try one of their breakfast sandwiches or the quiche of the day.


From hearty, traditional breakfasts to lighter, health-conscious options, Bangor’s breakfast scene has something for everyone. Whether you’re a local or just passing through, make sure to start your day at one of these fantastic breakfast spots. After all, a good breakfast is the fuel you need for whatever adventure awaits you in Bangor, Maine.

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